Healing Relational Trauma with HeartMath®
Regulate Your Nervous System, Restore Inner Balance, and Reconnect with Your True Self
What you will get in this course:
- Lifetime access to all course
modules - Easy-to-follow video lessons
with psychoeducation around
relational trauma - Guided coherence and
heart-centered practices - Tools to support nervous
system regulation and
emotional healing - A printable workbook with
reflection prompts - Option to add monthly group
coherence sessions (available
separately) - Access to an online community
for support along your healing
journey
